I have been involved within the sport, health and fitness industry all my life. From playing football semi pro to now being a PT and Exercise Referral Specialist. I entered the PT industry after spending 4 year working within the Mental Health Sector, I saw first hand the positive effects fitness and exercise had on the mind and body.
During my time as a PT/Exercise Referral Specialist I have worked with a wide range of client types. Those that want to increase muscle mass or lower body fat, to those that want help with confidence and anxiety.
My aim as a PT/Exercise Referral Specialist is to make all sessions tailored to you, your needs and personal goals. I also aim to make them as fun and as sociable as possible to help make your fitness journey a good experience, positive and memorable.
The Exercise Referral Qualification allows me to work with people with a wide range of illnesses and injuries. For Example….
High Blood Pressure
Joint Pain and Joint Replacement
Lower Back Pain
Anxiety, Stress and Depression
Personal Trainer Level 3
Exercise Referral Level 3
Fitness Instructor Level 2
Sports Science Level 3
Spending time with family
Mobile – 07495589597
Email – email@example.com