Aaron Parrington

BIO:

I have been involved within the sport, health and fitness industry all my life. From playing football semi pro to now being a PT and Exercise Referral Specialist. I entered the PT industry after spending 4 year working within the Mental Health Sector, I saw first hand the positive effects fitness and exercise had on the mind and body.
During my time as a PT/Exercise Referral Specialist I have worked with a wide range of client types. Those that want to increase muscle mass or lower body fat, to those that want help with confidence and anxiety.
My aim as a PT/Exercise Referral Specialist is to make all sessions tailored to you, your needs and personal goals. I also aim to make them as fun and as sociable as possible to help make your fitness journey a good experience, positive and memorable.

Exercise Referral:

The Exercise Referral Qualification allows me to work with people with a wide range of illnesses and injuries. For Example….
Obesity
Diabetes
Rheumatoid Arthritis
Osteoarthritis
Osteoporosis
High Blood Pressure
Joint Pain and Joint Replacement
Lower Back Pain
Anxiety, Stress and Depression
And more…

Qualifications:

Personal Trainer Level 3
Exercise Referral Level 3
Fitness Instructor Level 2
Sports Science Level 3
Advance Nutrition

Interests:

Fitness
Sports
Power Lifting
Cooking
Spending time with family
Mental Health

Contact Me:

Mobile – 07495589597
Email – ap.healthandwellbeing@gmail.com

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